5 Stages Away From Your Goals

So, today while looking for my new blog topic, I came across a specific section which will most likely be the mission and vision of any company. It’s like taking a sudden decision to change your lifestyle and then making efforts to stick by it. On a daily basis, I keep receiving multiple queries from...

Poor but want to be healthy…!

Anirudh: Hey Surin! Surin: Hi buddy! How are you doing? Anirudh: I’m doing great buddy but need to share this feedback with you! Surin: Feedback? Okay, tell me Anirudh: So, I took your challenge and advise to consume healthy food for a month Surin: Wow, that’s so cool. I must say, that I’m impressed. Anirudh:...

Summers, Fitness and them Jeans…!

Summers are here and you have been waiting to wear your favourite jeans from the closet which you couldn’t wear because of the tantalizing winters. Why? Because you gained some and it got stuck in your glutes. Damn. So agonizing. Isn’t it? Took the new year resolution – “Kal se Gym shuru”. And yes, you...